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Yadda ake Amfani da Ba da Ba da Ba da Ba da Ba da shawara na baka

2023-06-02 11:13:46

Kula da ingantaccen tsabta na baki yana da mahimmanci ga murmushin lafiya. Yayin gogewa da flossing suna da mahimmanci, ƙara daMaraka Ba da Bakatarwa Zuwa yau da kullun na iya samar da ƙarin fa'idodi. A cikin wannan shafin, za mu bishe ku ta hanyar amfani da abin banmamaki na ban mamaki da rabawa don taimaka maka haifar maka da tsabta ta baki.

 

1

 

Baƙon banjaya, kuma ana kiranta da ruwan 'yan ruwa, na'urorin suna amfani da rafi na ruwa don cire plaque, barbashi abinci, da ƙwayoyin cuta daga bakin. Suna bayar da fa'idodi da yawa game da flossing na gargajiya, ciki har da inganta dacewa, mafi yawan isa ga wuraren da za a iya ji, da kuma rage jin daɗin gama.

 

 

crystal sonic water flosser3.jpg

 

 

2. Takaddun-mataki-mataki-mataki don amfani da ba da lokacin ba da kuka na ba da shawara:

 

Mataki na 1: cika tafki:


Fara da cika tafki na ban mamaki na baka tare da ruwa mai narkewa. Wasu samfuran na iya ba ku damar ƙara bakin baki ko ƙwayoyin cuta kamar ruwa na ozone don ƙarin tsarkakewa.

 

Mataki na 2: daidaita matsin lamba:


Yawancin bazuwar ba da ban ruwa suna ba da tsarin matsin lamba. Fara tare da ƙaramin matsin lamba kuma a hankali ƙara shi har sai kun sami matakin gamsuwa.

 

Mataki na 3: Sanya tip:


Zaɓi ƙa'idar da ta dace don bukatunku, kamar su ƙaƙƙarfan tip ko ƙimar ƙimar ƙwayoyin cuta ko kuma implants. Haɗa zabin da aka zaɓa don ɗaukar ramuwar na baka.

 

Mataki na 4: Jin dana saman katako:


Lean akan matattarar don hana ruwa daga fesa. Wannan zai ba ku damar sauƙaƙe wani ruwa mai sauri ko tarkace yayin aiwatarwa.

 

Mataki na 5: Direct Tukwici:


Sanya tip na ban mamaki a cikin bakinka, da nufin a layin gum da sarari tsakanin hakora. Riƙe na'urar a kusurwar digiri 90 zuwa kusurwarku.

 

Mataki na 6: Fara bazuwar:


Kunna bashin ban mamaki da kuma motsa tip tare da gum line, canicing a takaice tsakanin kowane hakori. Bada izinin ruwa ya kwarara cikin bakinka kuma ya tofa shi cikin matatun ciki kamar yadda ake buƙata.

 

Mataki na 7: Tsabtace kowane Quadrant:


Raba bakinka zuwa hudu kamar hudu (dama dama, hagu, ƙananan dama, da ƙananan hagu). Ku ciyar da kimanin 30 seeke kowane quadrant don tabbatar da tsabtatawa sosai.

 

3. Tukwici da dabaru don rage ingancin abubuwan ban sha'awa na baka:

 

  • Bi tsari mai kyau na baki na baki ta amfani da wani bazarar ruwa a kalla sau ɗaya a rana, zai fi dacewa bayan gogewa.
 
  • Gwaji tare da saitunan matsin matsin matsin lamba daban-daban don nemo wanda yake jin dadi da inganci don gumasanku da hakora.
 
  • Yi la'akari da amfani da bakin leftwash ko maganin hana ƙwayoyin cuta a cikin tafki don ƙarin haɓaka a cikin ruwan gwal.
 
  • Sauya tip na ban mamaki na ban mamaki kowane watanni uku zuwa shida ko da wuri idan ya nuna alamun sa.
 
  • Hada amfani da amsawar baka tare da gogewar na yau da kullun, flossing, da haƙurin haƙƙin haƙƙin haƙoran na lafiyar na baka mai kyau.

 

Kammalawa:

 

Ta hanyar hada kaiMaraka Ba da BakatarwaA cikin ayyukan kulawa na baka, zaku iya haɓaka lafiyar haƙoranku kuma ku sami tsabtace mai tsabta, murmushin lafiya. Bi umarnin umarnin-mataki-mataki da aka bayar a wannan jagorar don tabbatar da amfani da yadda yakamata ayi amfani da na ba da shawara na baka. Ta hanyar haifar da fa'idodin wannan na'urar, zaku iya cire plaque da kyau, ƙwayoyin cuta, da barbashi abinci daga hakoranku da gumis, ƙarshe yana haifar da ingantacciyar tsabta na baki da gaba ɗaya.

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